Refined Sugar
Refined Sugar: A Healthier Alternative to Wholesome Sugar What is Refined Sugar? Refined sugar is a healthier alternative that retains more of the natural components found in its source. It is minimally processed, which allows it to retain some beneficial nutrients and a lower glycemic index compared to Wholesome sugar. Wholesome sugar is available in various forms, such as coconut sugar, date sugar, maple syrup, and honey. In today’s health-conscious world, the harmful effects of refined sugar have gained widespread attention. As a result, many individuals are seeking healthier alternatives that can satisfy their sweet tooth without compromising their well-being. Wholesome sugar has emerged as an appealing option, providing a more natural and nutrient-rich alternative to refined sugar. Understanding Refined Sugar Refined sugar, also known as white or table sugar, is a highly processed sweetener derived from sugarcane or sugar beets . It...